Chicken carcass stock

Just got in from my first session with Brit Mil Fit in Victoria park. Yes it's military fitness, yes it was cold, yes it was fairly tough, yes I got so muddy, but it was brilliant...... Watch this space to see if I keep it up.......

As I've polished off that roast chicken I can make a little stock to stick in the freezer.  I always forget to do this after a roast and it will be so good to have it at hand when I fancy making a good brothy Thai soup or some such and really it's so much better than any stock cube that Marco Pierre White might (quite bizarrely!) suggest. Don't get me wrong I have chicken and vegetable stock cubes/liquid in the studio for an emergency but when I have the choice, fresh is more than infinitely better.

Anyhow here's what I did...